Tuna Chunks In Oil 150g
 
 
 
 
 
150g Delicious chunks of tuna in sunflower oil*   Wild caught tuna in sunflower oil, a quick and easy addition to any salad or vegetable dish.  
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  • 150g
  • Delicious chunks of tuna in sunflower oil*

 

Wild caught tuna in sunflower oil, a quick and easy addition to any salad or vegetable dish.

 


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Ingredients

Wild caught tuna fish (75%) sunflower oil, water, salt.

 

Nutrition Information

Servings per package (drained): 1.9

Serving size (drained): 55g

 

Av qty per serving

Av qty per 100g

Energy

488 kJ

887 kJ

117 Cal

212 Cal

Protein

13.9 g

25.3 g

Fat, total

6.5 g

11.8 g

Saturated

Less Than 1.0 g

1.3 g

Trans

0.0 g

0.0 g

Polyunsaturated

3.5 g

6.3 g

Omega 3

0.1 g

0.2 g

EPA

11 mg

20 mg

DHA

88 mg

160 mg

Monounsaturated

1.7 g

3.0 g

Carbohydrate

0.0 g

0.0 g

Sugars

0.0 g

0.0 g

Sodium

136 mg

248 mg


A natural source of Omega-3

Besides being a convenient low fat food, tuna is an excellent source of Omega-3, Selenium, Niacin and Vitamin B6 and B12.


No Nasties

AYAM™ has banned genetically modified ingredients, preservatives, added MSG and trans-fat in all AYAM™ products.


Safe Foods

AYAM™ selects only cold oceans' mackerel. Living in the extreme cold condition makes them fattier, juicier and richer in Omega 3. Mackerel oil may appear on the surface of the sauce in the form of white particles, depending on the storage temperature and dissolves once heated.


Safe Foods

AYAM™ Tuna are produced under HACCP and ISO 9001:2008 certifications. They are registered by UE and USA FDA.


Sustainable Food

Ayam Brand™ only uses tuna species, which are not endangered & from biomass that is healthy (not overfished).


Tuna Pizza

pax icon Serves 4   |  prep Prep 5 min  |  bake Bake 5 min
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Ingredients

  • 1 can AYAM Brand™ Tuna Chunks in Oil 118g
  • 1 can tomato Puree
  • 4 slices pita bread or sandwich bread
  • ½ cup mozzarella cheese
  • 1 can AYAM™ Sweet Corn 425g
 

Method

  1. Preheat the oven at 200ºC. Drain the tuna.
  2. Spread one large tablespoon of tomato puree on to the bread.
  3. Add on tuna and sweet cup corn.
  4. Sprinkle grated mozzarella cheese.
  5. Put your pizza on the oven tray and bake for 5 minutes until cheese melted.
 

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