Light Coconut Milk 200ml
100% Natural
Dairy Free
Vegan
Gluten Free
 

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200ml 100% natural Gluten free Vegan Easy to open screw cap Enhanced with coconut water 59% less fat than regular AYAM™ Coconut Milk Honestly harvested straight from the source, our 100% natural Light Coconut Milk is not only enhanced with coconut water for rich and aromatic coconut fla ...Read more
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  • Description
  • Nutrition Information
  • Benefits
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  • 200ml
  • 100% natural
  • Gluten free
  • Vegan
  • Easy to open screw cap
  • Enhanced with coconut water
  • 59% less fat than regular AYAM™ Coconut Milk

Honestly harvested straight from the source, our 100% natural Light Coconut Milk is not only enhanced with coconut water for rich and aromatic coconut flavours, but crafted using naturally sweet and ripe coconuts. Our Light Coconut Milk is perfect to add a light creaminess to hot beverages, smoothies, and on cereal.


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Ingredients

Coconut (99%) (coconut water (82%), coconut kernel extract (17%)), vegetable gum (guar gum).

Nutrition Information

Servings per package: 3

Serving size: 100ml

 

Ave. Quantity per Serving

Ave. Quantity per 100mL

100% Natural Coconut Milk per 100mL

Energy

243 kJ

243 kJ

552 kJ

58 cal

58 cal

132 cal

Protein

Less than 1.0 g

Less than 1.0 g

1.5 g

Fat

5.0 g

5.0 g

12.2 g

- Saturated Fat

4.8 g

4.8 g

10.8 g

Carbohydrate

2.6 g

2.6 g

4.1 g

- Sugars

2.6 g

2.6 g

2.3 g

Sodium

48 mg

48 mg

26 mg

Gluten

Not Detected

Not Detected

Not Detected


100% Natural

Honestly harvested straight from the source, each PACK of AYAM™ Coconut Milk/Cream is 100% natural without the addition of colouring or emulsifier. AYAM™ has also banned genetically modified ingredients, preservatives, added MSG and trans-fat in all AYAM™ products.


Dairy-Free

No dairy is used in AYAM™ Coconut products with the exception of AYAM™ Coconut Milk Powder.


Gluten-Free

AYAM™ Coconut Milk and Cream have been tested by an independent laboratory and are certified Gluten Free.


Vegan Friendly

All AYAM™ Coconut products, with the exception of AYAM™ Coconut Milk Powder are Vegan friendly, which means delicious healthy food without the guilt.


Low Fat

AYAM™ Light Coconut Milk 200ml contains 59% less fat compared to our regular AYAM™ Coconut Milk while retaining the naturally sweet, full flavours of our finest handpicked coconuts.


The Good Fat

Saturated fat in coconut is nothing to fear, Coconut Milk and Cream contain positive functions when consumed in moderation and as part of a healthy diet. Coconut fat, also known as MCT (Medium Chain Fatty Acid) is easily metabolized by our bodies. Coconut is also one of the richest foods in Lauric Acid which is both antiviral and antibacterial.


Safe Food

AYAM™ Coconut Milk and Cream are produced under ISO 9001:2008 certifications.


Going Green

No part of the coconut goes to waste! We extract all usable content from our natural coconuts including the water, oil, milk and cream down to the shell which we use as an alternative, naturally clean fuel for our burners.


Thai Spiced Satay Chicken Salad

Recipe by Jen Lim (@jenlimmm)

 Serves 4  |   Prep 10 min 
 
25 minutes

Ingredients

Salad

  • 2 cups cooked chicken (leftover roast is great)
  • 1 cup onion, finely diced
  • 1 cup coriander, roughly chopped
  • 1 cup spring onion, finely diced
  • 1 cup carrot, shredded
  • 1 cup kale, shredded
  • 1 cup red cabbage, shredded
  • 1 cup edamame or broad beans
  • Toasted peanuts, to garnish
  • Fried shallots, to garnish

Dressing

  • 2 tbsp AYAM™ Thai Red Curry Paste
  • 200ml AYAM™ Light Coconut Milk 200ml
  • 4 tbsp crunchy peanut butter
  • 1 lime, juiced
  • 1 tbsp sugar
  • 1 tbsp AYAM™ Light Soy Sauce
  • 1 tsp minced ginger
  • 1 tsp minced garlic
  • 1 tbsp rice vinegar
  • 2 cups water

 

Method

  1. In a large bowl, combine all salad ingredients and toss together.
  2. In a jar or sealable container, mix all dressing ingredients together by shaking until well combined.
  3. Dress your salad, and top with toasted peanuts and fried shallots for that extra crunch.

Tip: This dressing can also be used for satay marinades, as a sauce base for noodles, as a dipping sauce, or even in stir fry!

 

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