Organic Light Coconut Milk 400ml
100 Natural
Dairy Free
Vegan
Gluten Free
 
400ml No preservatives Gluten Free Vegan   100% natural, certified organic, with no preservatives or additives, and gluten free. The same sweet, floral, and nutty flavour as the original, but with 32% less fat. Ideal for adding to light curries or gravies, soups, and desserts.   ...Read more
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  • Description
  • Nutrition Information
  • Benefits
  • Recipe
  • Reviews
  • 400ml
  • No preservatives
  • Gluten Free
  • Vegan

 

100% natural, certified organic, with no preservatives or additives, and gluten free. The same sweet, floral, and nutty flavour as the original, but with 32% less fat. Ideal for adding to light curries or gravies, soups, and desserts.

 


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Ingredients

Water, organic coconut kernel extract (44%), vegetable gum (guar gum).

Nutrition Information

Servings per package: 4

Serving size: 100ml

 

Ave. Quantity per Serving

Ave. Quantity per 100 ml

Organic Regular Coconut Milk 100 ml

Energy

527 kJ

527 kJ

757 kJ

126 cal

126 cal

181 cal

Protein

Less than 1.0 g

Less than 1.0 g

1.2 g

Fat

12.7 g

12.7 g

18.6 g

Saturated Fat

12.0 g

12.0 g

17.4 g

Carbohydrate

2.2 g

2.2 g

2.1 g

Sugars

1.5 g

1.5 g

1.7 g

Sodium

29 mg

29 mg

39 mg

Gluten

Not Detected

Not Detected

Not Detected


The Good Fat

Saturated fat in coconut is nothing to fear.

Coconut milk can be part of a healthy diet when consumed in moderation as it does have positive functions.

Coconut fat is MCT (Medium Chain Fatty Acid) which is easier for our body to metabolize.

Coconut is also one of the richest foods in Lauric Acid which is both antiviral and antibacterial.


Safe Food

AYAM™ Coconut Milk and Cream are produced under ISO 9001:2008 certifications.


Dairy Free

AYAM™ Coconut products with the exception of AYAM™ Coconut Milk Powder contain no dairy in the ingredient list.


Gluten Free

AYAM™ Coconut Milk and Cream have been tested by an independent laboratory and are certified Gluten Free.


Australian Certified Organic

AYAM™ Organic Light Coconut Milk and Cream are Australian Certified Organic, Cert. No. 10002.


Going Green

AYAM™ coconut factory uses the coconut shells for the burners, saving on fossil energy and recycling its waste. All the coconut is fully utilized.


100% Natural

AYAM™ has banned genetically modified ingredients, preservatives, added MSG and trans-fat in all AYAM™ products.


Sago Dessert

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Ingredients

  • 200g AYAM™ Sago Dessert
  • 70ml AYAM™ Light Coconut Milk
 

Method

  1. Chill jar of Sago Dessert in the refrigerator for 10 min.
  2. Empty Sago Dessert in a bowl.
  3. Add coconut milk and stir until well combined.
  4. Serve by spooning into small serving bowl.
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