Organic Coconut Milk 400ml

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400ml No preservatives Gluten Free Vegan 100% natural, certified organic, with no preservatives or additives, and gluten free. Sweet, floral, and nutty, ideal for adding to light curries or gravies, soups, and desserts. Buy Now At Coles AYAM™ Online Store ...Read more

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Nutrition Information
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Recipe
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400ml
No preservatives
Gluten Free
Vegan

100% natural, certified organic, with no preservatives or additives, and gluten free. Sweet, floral, and nutty, ideal for adding to light curries or gravies, soups, and desserts.

Buy Now At

Coles

AYAM™ Online Store

Most recent reviews

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Ingredients

Organic coconut kernel extract (60%), water, vegetable gum (guar gum).

Nutrition Information Servings per package: 4 Serving size: 100ml
	Ave. Quantity per Serving	Ave. Quantity per 100 ml
Energy	757 kJ	757 kJ
Energy	181 cal	181 cal
Protein	1.2 g	1.2 g
Fat	18.6 g	18.6 g
Saturated Fat	17.4 g	17.4 g
Carbohydrate	2.1 g	2.1 g
Sugars	1.7 g	1.7 g
Sodium	39 mg	39 mg
Gluten	Not Detected	Not Detected

100% Natural

Honestly harvested straight from the source, each can of AYAM™ Coconut Milk/Cream is 100% natural without the addition of coloring or emulsifier. AYAM™ has also banned genetically modified ingredients, preservatives, added MSG and trans-fat in all AYAM™ products.

Dairy-Free

No dairy is used in AYAM™ Coconut products with the exception of AYAM™ Coconut Milk Powder.

Vegan Friendly

All AYAM Coconut products, with the exception of AYAM Coconut Milk Powder are Vegan friendly, which means delicious healthy food without the guilt.

Australian Certified Organic

AYAM™ Organic Light Coconut Milk and Cream are Australian Certified Organic, Cert. No. 10002.

The Good Fat

Saturated fat in coconut is nothing to fear, Coconut Milk and Cream contain positive functions when consumed in moderation and as part of a healthy diet. Coconut fat, also known as MCT (Medium Chain Fatty Acid) is easily metabolized by our bodies. Coconut is also one of the richest foods in Lauric Acid which is both antiviral and antibacterial.

Safe Food

AYAM™ Coconut Milk and Cream are produced under ISO 9001:2008 certifications.

Gluten-Free

AYAM™ Coconut Milk and Cream have been tested by an independent laboratory and are certified Gluten Free.

Going Green

No part of the coconut goes to waste! We extract all usable content from our natural coconuts including the water, oil, milk and cream down to the shell which we use as an alternative, naturally clean fuel for our burners.

Crispy Skin Salmon

Recipe by Georgia Barnes

Serves 4 |

Prep 10 mins |

Cook 20 mins

Ingredients

Salt
4 salmon fillets, skin on
2 tbsp extra virgin olive oil

Coconut Rice:

1½ cups jasmine rice
1¾ cups water
AYAM™ Coconut Milk 400ml
1 tsp crushed garlic
1 tsp salt

Cucumber Salad:

1 large continental cucumber
¼ red onion, finely sliced
1 large bunch coriander
1 tbsp AYAM™ Sambal Paste
2 limes, juiced
4 tbsp AYAM™ Fish Sauce
4 tsp caster sugar
Fried shallots to serve

Method

Salmon:

Place a large frypan over medium-high heat. Dry salmon skin well with a paper towel. Season with salt and pepper.
Add oil to pan. Place salmon skin side down, pressing down on each fillet to ensure skin is flat against the base of the pan. Cook for 2-3 minutes on each side.
Remove from pan and allow to rest.

Coconut Rice:

Rinse rice under cold water. Place rice, water, coconut milk, garlic and salt in a medium saucepan. Stir to combine.
Place saucepan over medium heat and bring to a simmer. Cover and allow to cook for 10-15 minutes, stirring occasionally until rice is tender and liquid has been absorbed.
Stand aside for 5 minutes covered to cool.

Cucumber Salad:

Cut cucumber in half and remove seeds from the centre with a spoon. Finely slice and add to a bowl with onion and coriander.
In a small bowl mix together sambal, lime juice, fish sauce and sugar. Pour over cucumber and toss to combine.
Place a generous spoonful of coconut rice on each plate. Top with salmon and cucumber salad. Garnish with fried shallots. Serve warm.

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