Coconut Milk 200ml
100% Natural
Dairy Free
Vegan
Gluten Free
 

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200ml 100% natural Gluten free Vegan Easy open screw cap Enhanced with coconut water   Honestly harvested straight from the source, our 100% natural AYAM™ Coconut Milk not only enhanced with coconut water for rich and aromatic coconut flavours, but also crafted using naturally swee ...Read more
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  • Description
  • Nutrition Information
  • Benefits
  • Recipe
  • Reviews
  • 200ml
  • 100% natural
  • Gluten free
  • Vegan
  • Easy open screw cap
  • Enhanced with coconut water

 

Honestly harvested straight from the source, our 100% natural AYAM™ Coconut Milk not only enhanced with coconut water for rich and aromatic coconut flavours, but also crafted using naturally sweet and ripe coconuts. Use it to add a creaminess to any curry, soup, dessert and beverage.

 


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Natural Ingredients

Coconut (99%) (coconut water (56%), coconut kernel extract (43%)), vegetable gum (guar gum).

Nutrition Information

Servings per package: 2

Serving size: 100ml

 

Ave. Quantity per Serving

Ave. Quantity per 100mL

Energy

552 kJ

552 kJ

132 cal

132 cal

Protein

1.5 g

1.5 g

Fat*, Total

12.2 g

12.2 g

Saturated Fat

10.8 g

10.8 g

Carbohydrate

4.1 g

4.1 g

Sugars

2.3 g

2.3 g

Sodium

26 mg

26 mg

Gluten

Not Detected

Not Detected


100% Natural

Honestly harvested straight from the source, each can of AYAM™ Coconut Milk/Cream is 100% natural without the addition of colouring or emulsifier. AYAM™ has also banned genetically modified ingredients, preservatives, added MSG and trans-fat in all AYAM™ products.


Dairy-Free

No dairy is used in AYAM™ Coconut products with the exception of AYAM™ Coconut Milk Powder.


Vegan Friendly

All AYAM™ Coconut products, with the exception of AYAM™ Coconut Milk Powder are Vegan friendly, which means delicious healthy food without the guilt.


The Good Fat

Saturated fat in coconut is nothing to fear, Coconut Milk and Cream contain positive functions when consumed in moderation and as part of a healthy diet. Coconut fat, also known as MCT (Medium Chain Fatty Acid) is easily metabolized by our bodies. Coconut is also one of the richest foods in Lauric Acid which is both antiviral and antibacterial.


Safe Food

AYAM™ Coconut Milk and Cream are produced under ISO 9001:2008 certifications.


Going Green

No part of the coconut goes to waste! We extract all usable content from our natural coconuts including the water, oil, milk and cream down to the shell which we use as an alternative, naturally clean fuel for our burners.


Gluten Free Blueberry Buckwheat Pancakes

Recipe by Helen Tzouganatos

pax icon Serves 6   |  prep 30 minutes prep time  |  pan 10 minutes cooking time

Ingredients

Blueberry Coconut Cream

  • 50 blueberries

  • 1 tsp caster sugar

  • 270 ml can AYAM™ Coconut Cream (refrigerated overnight)

  • 1 tsp vanilla extract

Pancakes

  • 2 eggs, separated

  • 60 g (½ cup) buckwheat flour

  • 60 g (½ cup) sweet rice flour (also known as glutinous rice flour)

  • 55 g (¼ cup) caster sugar

  • 2 tsp gluten-free baking powder

  • Pinch of salt

  • 185 ml (¾ cup) AYAM™ Coconut Milk

  • 250 g blueberries, fresh or frozen

  • AYAM™ Coconut Oil, for pan frying

To serve

  • Fresh Blueberries

  • Toasted coconut chips

  • Maple syrup

 

Method

Begin preparing this recipe one day in advance.

Chilling time: overnight

  1. For the blueberry coconut cream, place the blueberries and sugar with a few teaspoons of water in a saucepan over low heat and simmer for 3-4 minutes or until the blueberries turn soft and sticky. Remove from the heat and set aside to cool.
  2. Open the chilled coconut cream without shaking the can. Scoop out the hardened coconut cream from the lid of the can and transfer to a mixing bowl. To separate the rest of the hardened cream from the coconut water, tip the remaining contents into a sieve placed over a bowl so the coconut water drains from the cream. Whisk the coconut cream until light and fluffy, then add the vanilla and cooled blueberry compote and whisk to combine. Cover and refrigerate while you make the pancakes.
  3. For the pancakes, whisk the egg whites in a spotlessly clean, dry bowl until stiff peaks form.
  4. Place the egg yolks and all the other ingredients except the blueberries and coconut oil in a separate bowl and whisk to combine. Gently fold in the beaten egg whites and the blueberries. 
  5. Melt a little coconut oil in a large heavy-based frying pan over medium heat. Working in batches, cook large spoonfuls of batter for 2-3 minutes or until bubbles pop on the surface. Turn and cook for another minute or until golden. Serve immediately topped with a dollop of chilled blueberry coconut cream, maple syrup, coconut chips and fresh blueberries.
 

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