Coconut Cream Light 270ml

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270ml No preservatives or added sugar Gluten Free Vegan BPA FREE Lining 100% natural, with no preservatives or additives, and gluten free. The same sweet, floral, and nutty flavour as the original, but with 26% less fat. Use to thicken or add a creamy touch to curries, soups, and ...Read more

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Nutrition Information
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Recipe
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270ml
No preservatives or added sugar
Gluten Free
Vegan
BPA FREE Lining

100% natural, with no preservatives or additives, and gluten free. The same sweet, floral, and nutty flavour as the original, but with 26% less fat. Use to thicken or add a creamy touch to curries, soups, and desserts.

Buy Now At

Woolworths

Coles

Harris Farm

AYAM™ Online Store

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Ingredients

Coconut kernel extract (74%), water.

Nutrition Information Servings per package: 3.8 Serving size: 70ml
	Ave. Quantity per Serving	Ave. Quantity per 100 ml	Reg. Coconut Cream Per 100 ml
Energy	603 kJ	862 kJ	1193 kJ
Energy	144 cal	206 cal	285 cal
Protein	1.4 g	2.0 g	3.1 g
Fat	14.7 g	21.0 g	28.5 g
Saturated Fat	13.2 g	18.8 g	25.5 g
Carbohydrate	1.5 g	2.1 g	4.0 g
Sugars	1.5 g	2.1 g	3.7 g
Sodium	13 mg	18 mg	19 mg
Gluten	Not Detected	Not Detected	Not Detected

100% Natural

Honestly harvested straight from the source, each can of AYAM™ Coconut Milk/Cream is 100% natural without the addition of colouring or emulsifier. AYAM™ has also banned genetically modified ingredients, preservatives, added MSG and trans-fat in all AYAM™ products.

Dairy-Free

No dairy is used in AYAM™ Coconut products with the exception of AYAM™ Coconut Milk Powder.

Vegan Friendly

All AYAM™ Coconut products, with the exception of AYAM™ Coconut Milk Powder are Vegan friendly, which means delicious healthy food without the guilt.

Low Fat

AYAM™ Light Coconut Cream contains 26% less fat compared to our regular AYAM™ Coconut Cream while retaining the naturally sweet, full flavours of our finest handpicked coconuts.

The Good Fat

Saturated fat in coconut is nothing to fear, Coconut Milk and Cream contain positive functions when consumed in moderation and as part of a healthy diet. Coconut fat, also known as MCT (Medium Chain Fatty Acid) is easily metabolized by our bodies. Coconut is also one of the richest foods in Lauric Acid which is both antiviral and antibacterial.

Safe Food

AYAM™ Coconut Milk and Cream are produced under ISO 9001:2008 certifications.

Dairy-Free

No dairy is used in AYAM™ Coconut products with the exception of AYAM™ Coconut Milk Powder.

Gluten-Free

AYAM™ Coconut Milk and Cream have been tested by an independent laboratory and are certified Gluten Free.

Going Green

No part of the coconut goes to waste! We extract all usable content from our natural coconuts including the water, oil, milk and cream down to the shell which we use as an alternative, naturally clean fuel for our burners.

Coconut Super Spread Cookies

Recipe by Justine Schofield

Serves 8 |

Prep 10 min |

Bake 10 min

Ingredients

¾ cup Self Raising wholemeal flour
¾ cup oats
½ tsp allspice
2 tbsp shredded coconut, extra for top
175g Coconut butter
2 tbsp AYAM™ Light Coconut Cream
2 tbsp rice malt syrup (If you like sweeter cookies, add more syrup to suit your taste)
1 tbsp AYAM™ Coconut Oil, melted
1 egg, beaten

Method

Preheat oven to 180°C.
Mix flour, oats, allspice and shredded coconut in a large bowl.
In a small bowl mix Coconut butter, coconut cream, rice malt syrup, coconut oil and egg.
Add wet mixture to dry mixture.
Roll into balls and flatten on tray.
Cook in a 180°C pre-heated oven for 10 mins.

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