Sweet and Sour 210ml

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210ml NON - GMO No added MSG No Preservatives Gluten Free Balanced in sweet and sour flavours, ideal for flavouring fish, meat, or vegetables. Buy Now At Coles AYAM™ Online Store ...Read more

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Description
Nutrition Information
Benefits
Recipe
Reviews

210ml
NON - GMO
No added MSG
No Preservatives
Gluten Free

Balanced in sweet and sour flavours, ideal for flavouring fish, meat, or vegetables.

Buy Now At

Coles

AYAM™ Online Store

Most recent reviews

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Ingredients

Water, sugar, thickener (1422), tomato paste, salted plum (plum, salt), salt, chilli, ginger, garlic, caramel (150a), vegetable gum (415), food acids (330, 260).

Nutrition Information Servings per package: 14 Serving size: 15ml (17.8g) 1 tbsp
	Ave. Quantity Per serving	Ave. Quantity Per 100g
Energy	142 kJ	795 kJ
Energy	34 Cal	190 Cal
Protein	Less Than 1.0 g	Less Than 1.0 g
Fat, total	Less Than 1.0 g	Less Than 1.0 g
Saturated	Less Than 1.0 g	Less Than 1.0 g
Carbohydrate	8.2 g	46.3 g
Sugars	8.2 g	46.2 g
Sodium	195 mg	1097 mg
Gluten	Not Detected	Not Detected

Gluten-Free (Coeliac Australia Endorsed)

All AYAM™ Asian Sauces are gluten free and endorsed by Coeliac Australia.

No Nasties

AYAM™ has banned genetically modified ingredients, preservatives, added MSG and trans-fat in all AYAM™ products.

Sweet & Sour Chicken

Serves 4 |

Prep 15 mins |

Cook 10 mins

Ingredients

500g chicken thigh fillets, sliced
1 tablespoon cornflour
1 egg, lightly beaten
2 tablespoons peanut oil
1 red capsicum, chopped
1 green capsicum, chopped
1 onion, cut into wedges
2 teaspoons grated fresh ginger
2 cloves garlic, crushed
210ml bottle AYAM Sweet and Sour Sauce
1 tablespoon AYAM Light Soy Sauce
225g can pineapple pieces in juice

Method

Combine the chicken and cornflour in a bowl, add the egg, stir until combined. Heat 1 tablespoon of the oil in a wok or frying pan. Add half the chicken and stir-fry until cooked through, remove. Repeat with 1 tablespoon of the oil and remaining chicken.
Heat remaining oil, add the capsicums, onion, ginger and garlic and stir-fry over high heat for 1 minute or until almost tender. Add the sweet and sour sauce, soya sauce, undrained pineapple and chicken and stir-fry for 1 minute or until hot.

Hint: Chicken can be substituted with 500g firm white fish fillets, cut into 2cm chunks.

Serving suggestion: Serve with AYAM Instant Noodles

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