Black Bean 210ml

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210ml NON - GMO No added MSG No Preservatives Gluten Free A subtle, savoury cooking sauce that pairs well in steamed dishes, stir-fries, meat-stews, and noodle dishes. Use ¼ cup per 500g of meat. Buy Now At Woolworths Coles Harris Farm AYAM™ Online Sto ...Read more

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Description
Nutrition Information
Benefits
Recipe
Reviews

210ml
NON - GMO
No added MSG
No Preservatives
Gluten Free

A subtle, savoury cooking sauce that pairs well in steamed dishes, stir-fries, meat-stews, and noodle dishes. Use ¼ cup per 500g of meat.

Buy Now At

Woolworths

Coles

Harris Farm

AYAM™ Online Store

Most recent reviews

Ian Barrow	5 1 5	No vote yet
2022-08-06 11:31
Absolutely nailed the flavour, very easy recipe to follow to replicate an all time favourite Asian meal

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Ingredients

Soy sauce (water, soybeans, salt, rice) (50%), sugar, water, salted black beans (soybeans, salt), thickener (1422), caramel (150a), ginger, tangerine peel, food acids (260, 270), salt.

Nutrition Information Servings per package: 14 Serving size: 15ml (18g) 1 tbsp
	Ave. Quantity Per serving	Ave. Quantity Per 100g
Energy	72 kJ	398 kJ
Energy	17 Cal	95 Cal
Protein	Less Than 1.0 g	3.7 g
Fat, total	Less Than 1.0 g	Less Than 1.0 g
Saturated	Less Than 1.0 g	Less Than 1.0 g
Carbohydrate	3.4 g	18.8 g
Sugars	3.1 g	17.3 g
Sodium	1003 mg	5573 mg
Gluten	Not Detected	Not Detected

Gluten-Free (Coeliac Australia Endorsed)

All AYAM™ Asian Sauces are gluten free and endorsed by Coeliac Australia.

No Nasties

AYAM™ has banned genetically modified ingredients, preservatives, added MSG and trans-fat in all AYAM™ products.

Beef in Black Bean Sauce

Serves 4 |

Prep 20 min |

Cook 15 min

Ingredients

500g beef eye fillet steak, thinly sliced
1 tbsp cornflour
2 tbsp peanut oil
1 onion, cut into wedges
1 red capsicum, sliced
200g choy sum
2 cloves garlic, crushed
2 tsp gated fresh ginger
½ cup water
½ cup AYAM™ Black Bean Sauce
1 tbsp AYAM™ Light Soy Sauce
1 tbsp AYAM™ Sesame Oil
1 tbsp seasame seeds

Nutrition Information

1 Serving

Total Calories	450 kcal
Protein	26g
Total Fat	32g
Saturated Fat	10g
Carbohydrates	14g
Total Dietary Fibre	3.1g
Sodium	1909mg
Calcium	104mg
Iron	3.1mg
Potassium	348.6mg

Method

Combine beef in a bowl with the cornflour. Heat the peanut oil in a wok or frying-pan, add half the beef and stir-fry over high heat until browned, remove. Repeat with the remaining beef.
Heat the remaining oil, add the garlic and ginger and stir-fry for a few seconds. Add the onion, capsicum and choy sum and stir-fry for further 1 minute or until softened.
Return the beef to the wok with the water, black bean sauce, soya sauce and sesame oil and stir-fry until hot and the sauce has thickened. Serve sprinkled with the sesame seeds.

Serving Suggestion: Serve with AYAM Instant Noodles or rice.

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