Sweet and Sour 210ml x 6
No Preservatives
Coeliac Endorsed
Balanced in sweet and sour flavours, ideal for flavouring fish, meat, or vegetables.   Buy Now At Coles Amazon AYAM™ Online Store   ...Read more
AUD $ 19.80 each
AUD $ 19.80 each
  • Description
  • Nutrition Information
  • Benefits
  • Recipe
  • Reviews

Balanced in sweet and sour flavours, ideal for flavouring fish, meat, or vegetables.


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Water, sugar, thickener (1422), tomato paste, salted plum (plum, salt), salt, chilli, ginger, garlic, caramel (150a), vegetable gum (415), food acids (330, 260).

Nutrition Information

Servings per package: 14

Serving size: 15ml (17.8g) 1 tbsp


Ave. Quantity Per serving

Ave. Quantity Per 100g


142 kJ

795 kJ

34 Cal

190 Cal


Less Than 1.0 g

Less Than 1.0 g

Fat, total

Less Than 1.0 g

Less Than 1.0 g


Less Than 1.0 g

Less Than 1.0 g


8.2 g

46.3 g


8.2 g

46.2 g


195 mg

1097 mg


Not Detected

Not Detected

Gluten-Free (Coeliac Australia Endorsed)

All AYAM™ Asian Sauces are gluten free and endorsed by Coeliac Australia.

No Nasties

AYAM™ has banned genetically modified ingredients, preservatives, added MSG and trans-fat in all AYAM™ products.

Sweet & Sour Chicken

pax icon 4 person   | time 25 minutes
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  • 500g chicken thigh fillets, sliced
  • 1 tablespoon cornflour
  • 1 egg, lightly beaten
  • 2 tablespoons peanut oil
  • 1 red capsicum, chopped
  • 1 green capsicum, chopped
  • 1 onion, cut into wedges
  • 2 teaspoons grated fresh ginger
  • 2 cloves garlic, crushed
  • 210ml bottle AYAM Sweet and Sour Sauce
  • 1 tablespoon AYAM Light Soy Sauce
  • 225g can pineapple pieces in juice


  1. Combine the chicken and cornflour in a bowl, add the egg, stir until combined. Heat 1 tablespoon of the oil in a wok or frying pan. Add half the chicken and stir-fry until cooked through, remove. Repeat with 1 tablespoon of the oil and remaining chicken.
  2. Heat remaining oil, add the capsicums, onion, ginger and garlic and stir-fry over high heat for 1 minute or until almost tender. Add the sweet and sour sauce, soya sauce, undrained pineapple and chicken and stir-fry for 1 minute or until hot.

Hint: Chicken can be substituted with 500g firm white fish fillets, cut into 2cm chunks.

Serving suggestion: Serve with AYAM Instant Noodles

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