Coconut Milk 400ml
100 Natural
Dairy Free
Vegan
Gluten Free
 
400ml 100% Natural Gluten Free Vegan BPA FREE Lining   100% natural, with no preservatives or additives, and gluten free. Sweet, floral, and nutty, ideal for adding to light curries or gravies, soups, and desserts.   ...Read more
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  • Description
  • Nutrition Information
  • Benefits
  • Recipe
  • Reviews
  • 400ml
  • 100% Natural
  • Gluten Free
  • Vegan
  • BPA FREE Lining

 

100% natural, with no preservatives or additives, and gluten free. Sweet, floral, and nutty, ideal for adding to light curries or gravies, soups, and desserts.

 


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Ingredients

Coconut kernel extract (89%), water.

Nutrition Information

Servings per package: 5.7

Serving size: 70ml

 

Ave. Quantity per Serving

Ave. Quantity per 100mL

Energy

724 kJ

1034 kJ

173 cal

247 cal

Protein

1.8 g

2.6 g

Fat

17.0 g

24.3 g

Saturated Fat

15.1 g

21.6 g

Carbohydrate

2.7 g

3.9 g

Sugars

1.1 g

1.6 g

Sodium

17 mg

24 mg

Gluten

Not Detected

Not Detected


100% Natural

Honestly harvested straight from the source, each can of AYAM™ Coconut Milk/Cream is 100% natural without the addition of colouring or emulsifier. AYAM™ has also banned genetically modified ingredients, preservatives, added MSG and trans-fat in all AYAM™ products.


Dairy-Free

No dairy is used in AYAM™ Coconut products with the exception of AYAM™ Coconut Milk Powder.


Vegan Friendly

All AYAM™ Coconut products, with the exception of AYAM™ Coconut Milk Powder are Vegan friendly, which means delicious healthy food without the guilt.


The Good Fat

Saturated fat in coconut is nothing to fear, Coconut Milk and Cream contain positive functions when consumed in moderation and as part of a healthy diet. Coconut fat, also known as MCT (Medium Chain Fatty Acid) is easily metabolized by our bodies. Coconut is also one of the richest foods in Lauric Acid which is both antiviral and antibacterial.


Safe Food

AYAM™ Coconut Milk and Cream are produced under ISO 9001:2008 certifications.


Going Green

No part of the coconut goes to waste! We extract all usable content from our natural coconuts including the water, oil, milk and cream down to the shell which we use as an alternative, naturally clean fuel for our burners.


Crispy Skin Salmon

Recipe by Georgia Barnes

pax icon4 person   | time40 minutes
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Ingredients

  • Salt
  • 4 salmon fillets, skin on
  • 2 tbsp extra virgin olive oil

Coconut Rice:

  • 1½ cups jasmine rice
  • 1¾ cups water
  • AYAM™ Coconut Milk 400ml
  • 1 tsp crushed garlic
  • 1 tsp salt

Cucumber Salad:

  • 1 large continental cucumber
  • ¼ red onion, finely sliced
  • 1 large bunch coriander
  • 1 tbsp AYAM™ Sambal Paste
  • 2 limes, juiced
  • 4 tbsp AYAM™ Fish Sauce
  • 4 tsp caster sugar
  • Fried shallots to serve
 

Method

Salmon:

  1. Place a large frypan over medium-high heat. Dry salmon skin well with a paper towel. Season with salt and pepper.
  2. Add oil to pan. Place salmon skin side down, pressing down on each fillet to ensure skin is flat against the base of the pan. Cook for 2-3 minutes on each side.
  3. Remove from pan and allow to rest.

Coconut Rice:

  1. Rinse rice under cold water. Place rice, water, coconut milk, garlic and salt in a medium saucepan. Stir to combine.
  2. Place saucepan over medium heat and bring to a simmer. Cover and allow to cook for 10-15 minutes, stirring occasionally until rice is tender and liquid has been absorbed.
  3. Stand aside for 5 minutes covered to cool.

Cucumber Salad:

  1. Cut cucumber in half and remove seeds from the centre with a spoon. Finely slice and add to a bowl with onion and coriander.
  2. In a small bowl mix together sambal, lime juice, fish sauce and sugar. Pour over cucumber and toss to combine.
  3. Place a generous spoonful of coconut rice on each plate. Top with salmon and cucumber salad. Garnish with fried shallots. Serve warm.
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