Chilli Tuna Fire Hot 160g

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160g Fine bites of tuna in delicious hot chilli sauce Super spicy Ready to eat Wild caught tuna with chillis, use as a quick and easy addition to sandwiches or salads. ...Read more

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Nutrition Information
Benefits
Recipe
Omega 3
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160g
Fine bites of tuna in delicious hot chilli sauce
Super spicy
Ready to eat

Wild caught tuna with chillis, use as a quick and easy addition to sandwiches or salads.

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Ingredients

Wild caught tuna fish (47%), water, soy bean oil, chilli (8%), fish sauce (fish extract, salt), sugar, coriander leaves, thickener (1422), salt, capsicum oleoresin

Contains fish, soy.

Nutrition Information Servings per package: 4 Serving size: 40g
	Ave. Qty. Per serving (55g)	Ave. Qty. Per 100g
Energy	300 kJ	749 kJ
Energy	72 Cal	179 Cal
Protein	5.4 g	13.6 g
Fat, total	4.5 g	11.3 g
Saturated	less than 1g	1.9 g
Carbohydrate	1.8 g	4.4 g
Sugars	1.7 g	4.2 g
Sodium	181 mg	453 mg

A natural source of Omega-3

Besides being a convenient low fat food, tuna is an excellent source of Omega-3, Selenium, Niacin and Vitamin B6 and B12.

No Nasties

AYAM™ has banned genetically modified ingredients, preservatives, added MSG and trans-fat in all AYAM™ products.

Safe Foods

AYAM™ selects only cold oceans' mackerel. Living in the extreme cold condition makes them fattier, juicier and richer in Omega 3. Mackerel oil may appear on the surface of the sauce in the form of white particles, depending on the storage temperature and dissolves once heated.

Safe Foods

AYAM™ Tuna are produced under HACCP and ISO 9001:2008 certifications. They are registered by UE and USA FDA.

Sustainable Food

Ayam Brand™ only uses tuna species, which are not endangered & from biomass that is healthy (not overfished).

Chilli Tuna Polenta Cake

Serves 4 |

Prep 30 mins |

Cook 20 mins

Ingredients

½ litre water
½ litre milk
1 bouillon cube
250g instant polenta
salt and pepper
2 cans Ayam Brand™ Chilli Tuna

Method

Boiling:

In a wok or a large frying pan, pour the water, the milk, the cube and we bring to the boil. Once it is boiling, add some salt and pepper and reduced slightly the fire.

Mixing:

Add the polenta. The secret is to add progressively the polenta to keep stirring with our wooden spoon. Now that the mix is ready and thick, just add the full content of the can of chili tuna with the drained tuna flakes of the tuna can. Mix well and remove from the stove.

Moulding:

Cover the inside of your cake mould with butter or oil and pour the mix inside the cake mould. Wait for the temperature to cool down and then put the cake in the fridge.

Presentation:

To serve, cut one slice per guest (you can keep the balance in the fridge one or two days) and reheat in a panfry just before to serve.
Add some salad and fresh cut vegetables or baked beans.

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