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Crab Meat 170g x 12
 
 
No Artificial Flavours
No MSG
 

Notice: the label/product shots featured may not be the most recent ones.

170g No Artificial Colouring No Flavouring No added MSG   Use to add an extra element to cooked pasta and rice dishes, omelettes, or even sandwiches.   ...Read more
AUD $ 48.00 each
AUD $ 48.00 each
  • Description
  • Nutrition Information
  • Benefits
  • Recipe
  • Reviews
  • 170g
  • No Artificial Colouring
  • No Flavouring
  • No added MSG

 

Use to add an extra element to cooked pasta and rice dishes, omelettes, or even sandwiches.

 

Most recent reviews

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Ingredients

Crab meat, (70%), water, salt, acid (330).

Nutrition Information

Servings per package (drained): 2.2

Serving size (drained): 55g
 

Ave. Quantity Per serving (drained)

Ave. Quantity Per 100g (drained)

Energy

150 kJ

272 kJ

36 Cal

65 Cal

Protein

6.6 g

12.0 g

Fat, total

Less Than 1.0 g

1.0 g

Saturated

Less Than 1.0 g

1.0 g

Carbohydrate

1.1 g

2.0 g

Sugars

Less Than 1.0 g

1.0 g

Sodium

237 mg

431 mg

No Nasties

AYAM™ has banned genetically modified ingredients, preservatives, added MSG and trans-fat in all AYAM™ products.

Thai Fried Rice

pax icon Serves 4  | prep Prep 10 min  |  pan Cook 20 min
 
25 minutes
 

 

Ingredients

  • 3 cups or 600g cooked rice
  • ⅓ cup AYAM™ Thai Fried Rice Paste
  • 2 tbsp vegetable oil
  • 66g AYAM™ crab meat (optional)
  • 160g raw prawns, peeled and deveined
  • 1 large egg, lightly beaten
  • 2 garlic cloves, chopped finely

Garnish

  • coriander leaves
  • spring onion, chopped
  • large red chilli, finely sliced

Nutrition Information

1 Serving

Total Calories 334 kcal

Protein

13g
Total Fat 11g
Saturated Fat 2g
Carbohydrates 45g
Total Dietary Fibre 0.7g
Sodium 858mg
Folate 100.6mcg
Manganese 0.8mg
Selenium 27.3mcg

 

 
 
 
 
 
 
 
 
 
 
  

Method

  1. Heat oil in a wok over medium-high heat, once oil is hot add garlic and cook until fragrant.
  2. Add crab meat and stir fry until cooked.
  3. Add prawns and stir fry until cooked.
  4. Add in the beaten egg and cooked rice, flatten the rice evenly across the wok to ensure rice is heated thoroughly.
  5. Add in the paste & continue to stir fry until rice is coated evenly.
  6. Remove from heat and garnish with coriander leaves, spring onions and red chilli.
 

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