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Pacific Mackerel in Chili 160g x 12
No Preservatives
No MSG
No Flavouring
No Colouring
 

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160g Natural source of Omega 3 and Calcium No preservatives No added MSG A great addition to your sandwich, salad, rice or noodles. Or if you can handle the heat, eat straight from the can! ...Read more
AUD $ 36.00 each

361 items in stock
Add to cart
AUD $ 36.00 each

361 items in stock
Add to cart
  • Description
  • Nutrition Information
  • Benefits
  • Recipe
  • Reviews
  • 160g
  • Natural source of Omega 3 and Calcium
  • No preservatives
  • No added MSG

A great addition to your sandwich, salad, rice or noodles. Or if you can handle the heat, eat straight from the can!

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Ingredients

Minced wild caught saba mackerel fish (50%), water, soy bean oil, chilli (5%), sugar, fish sauce (fish extract, salt, sugar), coriander leaves, salt, thickener (1422).

May contain traces of shellfish.

Contains fish, soy.

Nutrition Information

Servings per package:4

Serving size: 40g
 

Ave. Quantity Per serving

Ave. Quantity Per 100g

Energy

377 kJ

942 kJ

90 Cal

225 Cal

Protein

5.8 g

14.5 g

Fat, total

6.3 g

15.8 g

- Saturated

1.3 g

3.3 g

- Omega 3

640 mg

1600 mg

Carbohydrate

2.3 g

5.8 g

- Sugar

2.0 g

4.9 g

Sodium

186 mg

465 mg

A natural source of Omega-3

100g of mackerel provides you with more than 2000mg of Omega-3, your weekly needs.

No Nasties

AYAM™ has banned genetically modified ingredients, preservatives, added MSG and trans-fat in all AYAM™ products.

Quality

AYAM™ selects only cold oceans' mackerel. Living in the extreme cold condition makes them fattier, juicier and richer in Omega 3. Mackerel oil may appear on the surface of the sauce in the form of white particles, depending on the storage temperature and dissolves once heated.

Safe Foods

AYAM™ Sardines and Mackerel are produced under HACCP and ISO 9001:2008 certifications.

Sustainable Food

Sardines and mackerels are classified as sustainable fish.

The Best Natural Source Of Omega 3

100g of Mackerel contains more than 2000mg of Omega 3.

Thai Mackerel Salad

pax icon Serves 1  |  prep  Prep 5 min  |  pan  Cook 5 min   | time 30 minutes
 

Ingredients

  • 1 can Ayam Brand™ Pacific Mackerel in Chili 160g
  • 4 stalks of lemon grass, halved
  • 5 baby corns, sliced
  • 2 small onions, sliced
  • 3 whole chillies, sliced
  • 1tbsp lime juice
  • 2 tbsp oil
 

Method

  1. Always wash well all the vegetable.
  2. Halve the lemon grass and slice it.
  3. Slice the baby corns and the chillies.
  4. Then peel the 2 onions, cut them half and chop them.

Stir Frying:

  1. Heat up the oil in a wok and add in the onion, the lemon grass, the baby corns and the chillies.
  2. Stir fry for a while until fragrant.
  3. Add in the mackerel and stir gently until hot.
  4. Do not hesitate to toss in some cashew nuts and chillies if you like it.

Presentation:

  1. Serve it with some lettuce on the plate.
  2. Then put the mackerel on top of it.
{module [Youtube]AYAM™ - Recette Pad Thai}
 

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