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Coconut Milk Light 400ml x 6
100% Natural
Dairy Free
Vegan
Gluten Free
 

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400ml No preservatives or added sugar Gluten free Vegan BPA Free Lining   100% natural, with no preservatives or additives, and gluten free. The same sweet, floral, and nutty flavour as the original, but with 31% less fat. Ideal for adding to light curries or gravies, soups, and des ...Read more
AUD $ 23.40 each

401 items in stock
Add to cart
AUD $ 23.40 each

401 items in stock
Add to cart
  • Description
  • Nutrition Information
  • Benefits
  • Recipe
  • Reviews
  • 400ml
  • No preservatives or added sugar
  • Gluten free
  • Vegan
  • BPA Free Lining

 

100% natural, with no preservatives or additives, and gluten free. The same sweet, floral, and nutty flavour as the original, but with 31% less fat. Ideal for adding to light curries or gravies, soups, and desserts.

 

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Ingredients

Coconut kernel extract (63%), water.

Nutrition Information

Servings per package: 5.7

Serving size: 70ml
 

Ave. Quantity per Serving

Ave. Quantity per 100 ml

Reg. Coconut Milk Per 100 ml

Energy

504 kJ

720 kJ

1034 kJ

120 cal

172 cal

247 cal

Protein

1.3 g

1.9 g

2.6 g

Fat

11.7 g

16.7 g

24.3 g

Saturated Fat

10.4 g

14.8 g

21.6 g

Carbohydrate

2.2 g

3.1 g

3.9 g

Sugars

1.2 g

1.7 g

1.6 g

Sodium

34 mg

49 mg

24 mg

Gluten

Not Detected

Not Detected

Not Detected

100% Natural

Honestly harvested straight from the source, each can of AYAM™ Coconut Milk/Cream is 100% natural without the addition of colouring or emulsifier. AYAM™ has also banned genetically modified ingredients, preservatives, added MSG and trans-fat in all AYAM™ products.

Dairy-Free

No dairy is used in AYAM™ Coconut products with the exception of AYAM™ Coconut Milk Powder.

Vegan Friendly

All AYAM™ Coconut products, with the exception of AYAM™ Coconut Milk Powder are Vegan friendly, which means delicious healthy food without the guilt.

Low Fat

AYAM™ Light Coconut Milk contains 31% less fat compared to our regular AYAM™ Coconut Milk while retaining the naturally sweet, full flavours of our finest handpicked coconuts.

The Good Fat

Saturated fat in coconut is nothing to fear, Coconut Milk and Cream contain positive functions when consumed in moderation and as part of a healthy diet. Coconut fat, also known as MCT (Medium Chain Fatty Acid) is easily metabolized by our bodies. Coconut is also one of the richest foods in Lauric Acid which is both antiviral and antibacterial.

Safe Food

AYAM™ Coconut Milk and Cream are produced under ISO 9001:2008 certifications.

Dairy-Free

No dairy is used in AYAM™ Coconut products with the exception of AYAM™ Coconut Milk Powder.

Gluten-Free

AYAM™ Coconut Milk and Cream have been tested by an independent laboratory and are certified Gluten Free.

Going Green

No part of the coconut goes to waste! We extract all usable content from our natural coconuts including the water, oil, milk and cream down to the shell which we use as an alternative, naturally clean fuel for our burners.

Green Duck Lentil Curry

Recipe from Luv-a-Duck

 Serves 2  |  Prep 10 min   | pan Cook 20 min
 
25 minutes
 

Ingredients

  • 1 pack Luv-a-Duck Skinless Duck Breast 260g
  • 1 tbsp extra virgin olive oil
  • 2 tbsp AYAM™ Thai Green Curry Paste
  • 400ml AYAM™ Light Coconut Milk
  • 200g tin brown lentils
  • 100g snow peas
  • 100g broccolini
  • 250g brown rice, cooked
  • 1 lime, quartered
 

Method

  1. Preheat the oven to 180°C.
  2. Heat half the oil in a fry pan on high heat. Add duck breasts to the pan and cook for 3 mins, then flip and cook for another 3 mins on the other side.
  3. Place duck on an oven proof tray and roast for 10 mins. Remove duck from pan and cover with foil, resting for 10 mins before thinly slicing.
  4. Meanwhile prepare the curry. Heat remaining oil in a large wok or fry pan. Fry off green curry paste for 30 seconds until fragrant, then add the coconut milk and 1 cup of water. Bring to a boil, then reduce heat to a simmer.
  5. Add the brown lentils, snow peas, and broccolini and simmer for another 7 mins.
  6. Arrange the duck on a large plate, then top with green curry sauce and vegetables. Serve with brown rice and a wedge of lime.

 

Like this dish? Check out other Luv-a-Duck recipes here!

 
{module [Youtube]AYAM™ - Recette Pad Thai}
 

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