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Mackerel In Tomato Sauce 155g x 12
No Preservatives
No MSG
No Flavouring
No Colouring
 

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155g Large pieces of selected mackerel Natural source of Omega 3 and Calcium No Preservatives No added MSG   Wild caught mackerel in a rich, tomato sauce.   ...Read more
AUD $ 24.00 each

423 items in stock
Add to cart
AUD $ 24.00 each

423 items in stock
Add to cart
  • Description
  • Nutrition Information
  • Benefits
  • Recipe
  • Reviews
  • 155g
  • Large pieces of selected mackerel
  • Natural source of Omega 3 and Calcium
  • No Preservatives
  • No added MSG

 

Wild caught mackerel in a rich, tomato sauce.

 

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Ingredients

Wild caught mackerel (61%), water, tomato paste, (13%) , salt, vegetable gum (415).

Nutrition Information

Servings per package: 2.8

Serving size: 55g
 

Ave. Qty Per serving (55g)

Ave. Qty Per 100g

Energy

359 kJ

652 kJ

86 Cal

156 Cal

Protein

6.9 g

12.6 g

Fat, total

6.4 g

11.7 g

Saturated Fat

2.5 g

4.6 g

Carbohydrate

Less Than 1.0 g

Less Than 1.0 g

Sugars

Less Than 1.0 g

Less Than 1.0 g

Sodium

140 mg

255 mg

A natural source of Omega-3

100g of mackerel provides you with more than 2000mg of Omega-3, your weekly needs.

No Nasties

AYAM™ has banned genetically modified ingredients, preservatives, added MSG and trans-fat in all AYAM™ products.

Quality

AYAM™ selects only cold oceans' mackerel. Living in the extreme cold condition makes them fattier, juicier and richer in Omega 3. Mackerel oil may appear on the surface of the sauce in the form of white particles, depending on the storage temperature and dissolves once heated.

Safe Foods

AYAM™ Sardines and Mackerel are produced under HACCP and ISO 9001:2008 certifications.

Sustainable Food

Sardines and mackerels are classified as sustainable fish.

The Best Natural Source Of Omega 3

100g of Mackerel contains more than 2000mg of Omega 3.

Thai Mackerel Salad

pax icon Serves 1  |  prep  Prep 5 min  |  pan  Cook 5 min   | time 30 minutes
 

Ingredients

  • 1 can Ayam Brand™ Pacific Mackerel in Chili 160g
  • 4 stalks of lemon grass, halved
  • 5 baby corns, sliced
  • 2 small onions, sliced
  • 3 whole chillies, sliced
  • 1tbsp lime juice
  • 2 tbsp oil
 

Method

  1. Always wash well all the vegetable.
  2. Halve the lemon grass and slice it.
  3. Slice the baby corns and the chillies.
  4. Then peel the 2 onions, cut them half and chop them.

Stir Frying:

  1. Heat up the oil in a wok and add in the onion, the lemon grass, the baby corns and the chillies.
  2. Stir fry for a while until fragrant.
  3. Add in the mackerel and stir gently until hot.
  4. Do not hesitate to toss in some cashew nuts and chillies if you like it.

Presentation:

  1. Serve it with some lettuce on the plate.
  2. Then put the mackerel on top of it.
{module [Youtube]AYAM™ - Recette Pad Thai}
 

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