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A tasty and nutritious meal filled with carrots, beans and corns. Naturally high in protein and it also comes with a fork your convenience. Consume it directly or open the lid and put in the microwave for 30 seconds to enjoy it warm.
Wild caught tuna fish (20%), carrot (15%), navy beans (15%), corn kernel (15%), onion, water, chilli, extra virgin olive oil, tomato paste, canola oil, sugar, salt, oregano, basil.
Contains fish.
Servings per package: 1
Serving size: 150g
Ave. Quantity Per Serving
Ave. Quantity Per 100g
Energy
747 kJ
498 kJ
179 Cal
119 Cal
Protein
13.2 g
8.8 g
Fat, total
8.0 g
5.3 g
Saturated
Less than 1g
Carbohydrate
11.6 g
7.7 g
Sugars
4.8 g
3.2 g
Sodium
506 mg
337 mg
Besides being a convenient low fat food, tuna is an excellent source of Omega-3, Selenium, Niacin and Vitamin B6 and B12.
AYAM™ has banned genetically modified ingredients, preservatives, added MSG and trans-fat in all AYAM™ products.
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