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- 155g
- Sweet and spicy chilli sauce recipe
- No Preservatives
- No added MSG
AUD 19.80 each
This spicy mackerel is a tasty source of Omega-3 acids. Try fired mackerels as part of your main dish - simply add rice or noodles to serve.
* Chilli is not just good for it zesty taste, it contain up to seven times the vitamin C level of an orange. It is also a good source of beta-carotene, vitamin A and vitamin E.
Ingredients: Fried mackerel (wild caught mackerel, sustainable palm oil) (60%), red chillies (19%) sugar, water, sustainable palm oil, salt.
NUTRITION INFORMATIONServings per package: 2.8Serving size: 55g |
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Ave. Quantity Per Serving |
Ave. Quantity Per 100g |
Energy |
559kj |
1017kj |
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134Cal |
243Cal |
Protein |
8.5g |
15.4g |
Fat, total |
7.2g |
13.0g |
Saturated |
3.0g |
5.5g |
Carbohydrate |
8.3g |
15.0g |
Dietary Fibre |
1.2g |
2.1g |
Sodium |
567mg |
1030mg |
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