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  • ALL HAPPY FAMILIES

8 Toasties
Prep Time: 15 mins Cook Time: 10 mins

24-cumin-sardines-toastie

 

INGREDIENTS:

1 can Sardines in Extra Virgin Olive Oil & Chilli
4 slices white bread
2 slices cheddar cheese
1 tomato, cut into large cubes
1 red onion, diced
1 tbsp cumin powder
Salt to taste
50g butter or margarine

 

 

 

 

 

 

METHOD:

1. Drain oil from sardines can into a pan and fry onions and tomatoes until lightly brown and fragrant.
2. Add in cumin powder and sardines and fry for 2 minutes, season to taste with a little salt.
3. Use a fork to mash up the mixture and add in butter or margarine. You can also use a food processor for this.
4. Divide and spread mixture evenly among 4 slices of bread, top with half a slice of cheese and toast till brown and crisp to serve.

 

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