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  • Ayam™ Cook Book

3Dcookbook2

30 easy and amazing recipes with

FISH AND OLIVE OIL

 

 

DOUBLE BENEFITS, DOUBLE HAPPINESS

Every nutritionist recommends eating fish rich in Omega 3 like tuna or sardines at least twice a week.
The same nutritionist supports consumption of olive oil in our daily life. This recipe book offers you the opportunity of discovering 30 easy and healthy dishes which will soon become part of your basics.

 

Recipes by Pelita Lim - Photography by Keat Song

 

 

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