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sardines-extra-olive-oil-chilli
    • 120g
    • Hot Mediterranean recipe ready to eat
    • No Preservatives
    • No added MSG

 

*AYAM™ Sardines are cold water fish. They are rich in proteins which serve as the basis for most of the body's cell and structures. They are also a natural source of calcium and Omega 3. Contains no preservatives and no added MSG.

 

 ** Extra virgin olive oil is 100% natural, high vitamin A, D, K & E content, high in polyphenols (a powerful antioxidant) that help to lower blood pressure and rich in oleic acids a monounsaturated fat that reduce the risk of heart disease by lowering bad cholesterol.

 

*** Chilli is not only known for their zesty taste, it also contain up to seven times the vitamin C level of an orange. It is also a good source of beta-carotene, vitamin A and vitamin E.


Ingredients: WILD CAUGHT Sardines (65%), extra virgin olive oil, water, chillies, salt

Servings per Package

2

Nutritional Value

Per 100g

Energy

1158kJ

277Cal

Serving Size

60g

Protein

14g

Fat, Total

20.8g

- Saturated

4.5g

Carbohydrate

8.4g

- Sugars

<1g

Sodium

341mg


TVC:

Mountain Climbing

 

Favorite recipe:

Sardines eggs

27-sardines-egg

 

Sardines recipes

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