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Sardines in Extra Virgin Olive Oil
    • 120g
    • Ready to eat
    • No Preservatives
    • No added MSG

 

*AYAM™ Sardines are cold water fish. They are rich in proteins which serve as the basis for most of the body's cell and structures. They are also a natural source of calcium and Omega 3. No preservatives and no added MSG.

 

** Extra virgin olive oil is 100% natural, high vitamin A, D, K & E content, high in polyphenols (a powerful antioxidant) that help to lower blood pressure and rich in oleic acids a monounsaturated fat that reduce the risk of heart disease by lowering bad cholesterol.


Ingredients: WILD CAUGHT Sardines (65%), extra virgin olive oil, water, salt

Servings per Package

2

Nutritional Value

Per 100g

Energy

1225kJ

293Cal

Serving Size

60g

Protein

14.2g

Fat, Total

22.9g

- Saturated

5.2g

Carbohydrate

7.4g

- Sugars

0g

Sodium

361mg

 


TVC:

Mountain bike

 

Favorite recipe:

Ginger steamed sardines

22-ginger-steamed-sardines

 

Sardines recipes

Mackerel recipes

 

 

Tags: -Paleo Fish-

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